Cumin Curry Tilapia with Yogurt Sauce
One of the easiest dishes to prepare is fish but for some reason or another, it gets passed by all too often. Usually people think fish is too difficult to prepare or too expensive but all things considered, it’s the same as any other protein. My favorite fish recipe to make is cumin-curry tilapia. I first discovered this delicious combination when I was making curried honey mustard chicken and I accidentally added in cumin to my curry-based recipe. The results were superb and now I pair the two together often – One of the multitude of kitchen mistakes that actually has had tasty results. This recipe takes just minutes to prepare, cook and serve and it’s healthy and fresh. Non-tilapia lovers can substitute flounder or trout.
Have a great Wednesday!
CUMIN-CURRY TILAPIA W. YOGURT SAUCE
INGREDIENTS
2 tilapia filets
1 T butter
1 tsp curry
1 tsp cumin
1/2 tsp coriander
1/4 tsp salt
Lemon
Yogurt Sauce
1/4 c yogurt
1/4 tsp curry
1/4 tsp cumin
1/8 tsp coriander
dash salt
cilantro, garnish
lemon wedges, garnish
DIRECTIONS
In a small bowl, mix curry, cumin, coriander and salt together. Rub mixture on filets. Heat butter on medium-high until melted then add filets. Turn heat to medium and sauté fish 4 minutes on each side or until cooked through. Remove from heat and squeeze a dash of lemon over top or to taste.
In a separate bowl, mix together yogurt, curry, cumin, coriander and salt. Serve yogurt sauce over fish. Garnish with cilantro and lemon.
Yum this looks amazing! I am always looking for some more fish recipes! Definitely want to try this!
<3 Shannon
Upbeat Soles
YUMMM!! I haven’t had tilapia in awhile, but it’s always been my favorite fish to eat. This sauce sounds like it’s the perfect kick of flavor, and I love how creamy it looks!
This sounds great! I usually do lemon pepper tilapia (which I love), but it gets old. I’m excited to try this!
YUMMMMMM! I’ve never had Tilapia and I need to change that!
http://www.theadoredlife.com
This is a must try recipe for me, this is the only fish my mom could get me to eat. Your recipe looks fantastic and easy to make ?
xo, jackie
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